#010 - Season 2: Mastering Your mental
Welcome to Season 2 of the Permission to Pivot podcast! Join your host, Jasmine, and dive into Mastering Your Mental,' featuring engaging conversations with mental health and wellness experts and enthusiasts. This season, we’re on a mission to uncover how mindset, mental health, and wellbeing are intricately connected to and influenced by life's pivots.
In this SZN 2 kick-off episode, Jasmine shares experiences and insights from her own mental health journey. From grappling with grad school transitions to seeking therapy for the first time and figuring out how to prioritize her well-being in the present- Jasmine highlights the ebbs and flows of mental health & wellness journeys. This episode echoes the importance of authenticity, emphasizes the transformative nature of the journey, and champions the significance of prioritizing wellbeing in the pursuit showing up better for everyone, including yourself.
About your host, Jasmine- Jasmine is an educator, coach, and entrepreneur who is on a mission to ensure the next generation of BIPOC leaders are able to unlock their potential and engineer lives of purpose, passion, and impact. She is the CEO of Magnolia & Penn Consulting where she supports individuals and organizations in leadership development and diversity, equity, inclusion, & belonging initiatives and experiences.
Be sure to subscribe for the latest podcast episodes and check out your host, Jasmine, on IG @magnoliapennco for more podcast content, coaching lessons, and insights form her journey as an entrepreneur.
